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Author Archives: Sophie

Beauty sleep is the ultimate treatment for great skin and better health

Getting a good night's sleep is great for your wellbeing

You probably won’t be surprised when I tell you that beauty sleep is a real thing and when we don’t get enough quality shut-eye it shows in our overall appearance. Dark circles, puffy swollen eyes, fine lines and wrinkles are some of the common side effects of not getting a good night’s rest. You might […]

The best DIY clay mask recipes for sensitive skin

Clay masks are beneficial for healing irritated skin

Do it yourself clay mask recipes are becoming increasingly popular but for sufferers of dry, sensitive and problem skin are they any good? If you’re dealing with sensitive skin conditions such as eczema, psoriasis or rosacea, you may experience random flare-ups from time to time without fully knowing what the triggers are. Managing these flare […]

Is hemp seed oil the next big thing in skincare?

Hemp seed oil is derived from the cannabis sativa plant

What is hemp seed oil? When you google for the words ‘hemp seed oil’, you’ll probably see a lot of associations with CBD oil. CBD or Cannabidiol is an active ingredient in cannabis derived from the hemp.  People often mistake the two oils as being the same but they are essentially different. Hemp seed oil […]

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